How to Hula Dance
See what you can learn on the go with the new Howcast App for iPhone and iPad: http://bit.ly/11ZmFOu Watch more How to Dance videos: http://www.howcast.com/guides/446-How... Subscribe to Howcast's YouTube Channel - http://bit.ly/uLaHRS Get a little hula in your life by learning how to do these basic moves. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://bit.ly/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Dance & Entertainment Channel - http://bit.ly/vmB86i Howcast Family Channel - http://bit.ly/16dz9oH Howcast Food & Drink Channel - http://bit.ly/umBoJX Howcast Personal Care & Style Channel - http://bit.ly/vbbNt3 Howcast Sports & Fitness Channel - http://bit.ly/vKjUjm Howcast Tech Channel - http://bit.ly/rx9FwR Howcast Video Games Channel - http://bit.ly/tYKKrk Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Stand facing your mirror with your feet about four inches apart. Bend your knees and put your hands on your hips. Tip Dance on a comfortable surface; the hula is always done barefoot. Step 2: Use this four-beat pattern for your feet. First, step eight inches to the right with your right foot. Second, bring your left foot toward your right without sliding it. Third, step with your right foot again, and fourth, bring your left foot toward your right, tapping the ground on the fourth beat. Switch directions, leading with the left foot. Step 3: Now bring your hips into the four-beat mix. As you step to the right, lower your foot toe-heel and lift your hip; repeat with your left foot and hip. Sway right, then left, right again, and then left again. Repeat to the left side. Tip Keep your knees bent -- it helps your hips sway! Step 4: Bend your left arm so your hand is in front of the left side of your chest, palm facing down, fingers together and gently extended. Extend your right arm away from your body at shoulder level and keep your elbow slightly bent, your palm down, and your fingers together. Step 5: Without letting your left arm touch your chest, bend your elbows and wrists so they are swaying in a wave motion. On the first step to the left, switch so the left arm is extended and the right arm is in front of your right breast. Repeat. Tip As you move, keep your body relaxed but your shoulders still. Step 6: Look out at your extended hand while you're dancing. If mele, or traditional song, accompanies your dance, use your face and eyes to tell the story of the song. And don't forget to smile! Hula dancing is for celebrations. Did You Know? 19th-century Christian missionaries urged Hawaiian women to replace the hula skirt with a high-necked, long-sleeved gown called a holoku.
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